Showing posts with label beef. Show all posts
Showing posts with label beef. Show all posts

Monday, January 5, 2015

Beef and Broccoli stir-fry

  • From Taste of Home


     3 tablespoons cornstarch, divided
  •  1/2 teaspoon garlic powder
  •  2 tablespoons olive oil, divided
  •  4 cups fresh broccoli florets
  •  1/3 cup soy sauce
  •  2 tablespoons brown sugar
  •  1 teaspoon ground ginger

  • Directions

    1. In a large resealable bag, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder; add beef. Seal bag and turn to coat.
    2. In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef is no longer pink; remove and keep warm. 
    3. Stir-fry broccoli and onion in remaining oil for 4-5 minutes. Return beef to pan. 
    4. In a small bowl, combine the soy sauce, brown sugar, ginger, remaining cornstarch and water until smooth; add to the pan. Cook and stir for 2 minutes or until thickened. Serve with rice. Yield: 4 servings.

    http://www.tasteofhome.com/recipes/beef-broccoli-stir-fry#ixzz3O1CRg4VZ

    Tuesday, August 20, 2013

    Beef Stir-Fry

    Beef Stir-Fry

    from Taste of Home

    Ingredients

    1 cup reduced-sodium soy sauce
    1 cup water
    2 Tbsp. cornstarch
    4 tsp. sugar
    2 Tbsp. oil, divided (sesame, olive, or vegetable)
    4 garlic cloves, minced
    1 beef top sirloin steak (1.5 lbs) thinly sliced
    1 16 oz. bag of frozen stir fry vegetables
    Hot cooked brown rice

    1. In a small bowl, whisk soy sauce, water, cornstarch and sugar. Transfer 1/4 cup mixture to a large bowl; stir in 1 Tbsp oil and garlic. Add beef; toss to coat. Let beef mixture stand for 15 minutes.

    2. Heat a large skillet over medium-high heat. Add half of the beef mixture; stir-fry 1-2 minutes or until no longer pink. Remove from pan; repeat with remaining beef.

    3. In same pan, heat remaining oil over medium-high heat until hot. Add frozen stir-fry vegetables and cook according to package directions (about 5-7 minutes).

    4. Stir remaining soy sauce mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return beef to pan; heat through. Serve with brown rice.