Tuesday, August 4, 2015

Red Lentils and Spinach in Masala Sauce


Ingredients

  • Masala Paste:
  • 1½ teaspoons cumin seeds
  • 1½ teaspoon coriander seeds
  • 2" piece ginger, peeled and cut into pieces
  • a dash of red pepper flakes
  • 1 tablespoons smoked paprika
  • 1 tablespoon garam marsala
  • 1 teaspoon salt
  • 2 tablespoons peanut or other nut oil
  • 2 tablespoons tomato paste
  • ⅓ cup packed cilantro leaves

  • ~~~~~~~~~~~~~~~~~~~~~~
  • 1 tablespoon coconut oil
  • 1 small yellow onion, diced
  • 2 cloves garlic, minced
  • ⅓ cup masala paste
  • 1 can stewed tomatoes
  • 1 can coconut milk
  • 2 cups red lentils
  • 4 cups water (for lentils)
  • 2 handfuls spinach, chopped
  • 1 teaspoon garam masala
  • a couple dashes of lemon juice

Directions

  1. Put 2 cups dry red lentils in rice cooker and add 4 cups water. Set to white rice cycle and let that cook while preparing the masala sauce.
  2. To make paste, toast cumin and coriander seeds in skillet until fragrant. Use a mortar and pestle (or a spice grinder) to grind spices. (I use my food processor.)
  3. In a small food processor, add ginger and pulse until broken into small pieces. Add red pepper flakes, smoked paprika, cumin, coriander, garam masala, and salt. Give a couple pulse to incorporate. Next, add nut oil, tomato paste, and cilantro leaves. Pulse until paste forms and everything is well incorporated. Set aside.
  4. Heat a skillet over medium heat. Melt coconut oil and add diced onion, cooking until translucent, 4-5 minutes. Add in minced garlic and cook for one more minute.
  5. Stir in masala paste and cook for 1-2 minutes, then stir in stewed tomatoes and coconut milk. Stir together and bring to a boil.
  6. Add in lentils and reduce heat to medium low. Simmer, stirring often, until mixture cooks down to the texture you want. About 5-10 minutes.
  7. Stir in remaining 1 tsp garam masala and a couple dashes of lemon juice. Add additional salt, if needed.
  8. Add chopped spinach and simmer until wilted, a couple minutes.
  9. Serve over rice.

Adapted from Naturally Ella

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